September 22, 2012September 19, 2012 Apple Cinnamon Doughnut Holes from the *3rd International Symposium* Hello from The Charlie Foundation’s Third International Symposium: Dietary Therapy for Epilepsy & Other Neurological Disorders! Share this post!EmailPrintTweet Related
Can these be done lke a muffin in the oven?? Dont have a doughnut hole maker. Thanks,Jordan(Sawyer)
Absolutely. Generally, muffins take about 15 minutes at 350 degrees. Thats just a guideline, you may have to experiment a little!
Where on the keto calculator is pumpkin spice?
It is currently not in the ketocalc. You are able to use a “pinch for free” otherwise, calculate cinnamon for a more precise calculation. I will work on getting pumpkin pie spice added to the keto calc!
We are on MAD. Could you add the Carb amounts to your recipies if you know them?
I am a (newly turned) 50 year old woman and I have been on the ‘Modified Atkins Diet’ for a year now and I’m happy to say I’ve only had one seizure, woohoo!! I am also so happy to find so many new recipes on this website.
Being an adult on the MAD diet I do not have to weigh my ingredients to the gram, which I’m very thankful for, but I think I just might invest in a scale to help me in making some of these great recipes. I find myself getting in a rut making the same things so it’s nice to find SO MANY great recipes. Thank you so much to all of the contributors here♥
You are welcome! I try to measure MAD recipes in common measurements, but having been trained the “keto” way, I find it very hard for me to do accurately! You can find cheep scales in stores (I have often seen gram scales in Kohl’s for some reason) I am glad you are finding success with the diet! Best of luck to you.
Also, do I just leave the vanilla bean in the oil or take it out after the 24 hrs? Thank you
You can remove it after the flavor has steeped. It will not take even that long!
Should I do a whole vanilla bean sliced open in a 14 oz jar of coconut oil? I am confused on how coconut oil to let steep
Yes, put one vanilla bean in a jar of melted oil. It is ok if it rehardens. It smells and tastes wonderful!
What do you think I could take out or add in to lower ratio but not change the consistency too much…..also I have a donut maker how full should I fill if using that instead of cake pop maker?
I would eliminate some of the fat and increase the applesauce. Fill the doughnut maker almost to the top of the mold as well. I hope they turn out!