The information provided on this site, such as text, graphics, images, is for informational purposes only. It is not to be construed as medical care or medical advice and is not a replacement for medical care given by physicians or trained medical personnel. KetoCook.com/KetoCook does not directly or indirectly practice medicine, nor does it dispense medical advice, diagnosis, treatment or any other medical service as part of this free web site. Always seek the advice of your physician or other qualified healthcare provider(s) when experiencing symptoms or health problems, or before starting any new treatment. KetoCook.com/KetoCook is not to be held responsible for any inaccuracies, omissions, or editorial errors, or for any consequences resulting from the information provided. By continuing to view this site, visitors indicate acceptance of these terms. Visitors who do not accept these terms should not access, use, interact with or view these web pages.
Recipes on KetoCook.com are calculated using the KetoDietCalculator. The resulting calculations and amounts of ingredients will NOT be compatible with other methods of meal calculation such as the Stanford Spreadsheet , exchange system from CHOP and possibly others. Recipes at the lower ratios may only have approximate calculations or amounts of ingredients listed to provide extended information for individuals on MAD & LGIT versions of the ketogenic diet.
Recipes and information on this site should not be used without consulting a medical professional who is experienced in the administration of the ketogenic diet. Although some recipes found on ketocook.com may have been verified as “ketogenic” by qualified dietitians, they are not tailored to meet the specific nutritional requirements of all individuals. Serious harm and even death could occur if the ketogenic diet is utilized without proper oversight from medical professionals. The ketogenic diet in any form or ratio should NEVER be started on your own without the guidance of a qualified ketogenic diet team.
It is your responsibility to evaluate the information and results from tools we provide. If you are a health care professional, you should exercise your professional judgment in evaluating any information, and we encourage you to confirm the information contained on our website with other sources before undertaking any treatment or action based on it. If you are a consumer, you should evaluate the information together with your physician or another qualified health care professional.
Who We Are
Our website address is: https://ketocook.com.
When visitors leave comments on the site we collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.
If you upload images to the website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the website.
Information collected from contact forms is used solely for personal communication and deleted as soon as communication is finished. No information is used for marketing purposes. No information is shared or sold.
If you leave a comment on our site you may opt-in to saving your name, email address and website in cookies. These are for your convenience so that you do not have to fill in your details again when you leave another comment. These cookies will last for one year.
If you visit our login page, we will set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.
When you log in, we will also set up several cookies to save your login information and your screen display choices. Login cookies last for two days, and screen options cookies last for a year. If you select “Remember Me”, your login will persist for two weeks. If you log out of your account, the login cookies will be removed.
If you edit or publish an article, an additional cookie will be saved in your browser. This cookie includes no personal data and simply indicates the post ID of the article you just edited. It expires after 1 day.
Embedded content from other websites
Articles on this site may include embedded content (e.g. videos, images, articles, etc.). Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website.
By default WordPress does not collect any analytics data.
Who we share your data with
No one, ever! By default WordPress does not share any personal data with anyone.
How long we retain your data
If you leave a comment, the comment and its metadata are retained indefinitely. This is so we can recognize and approve any follow-up comments automatically instead of holding them in a moderation queue.
What rights you have over your data
If you have an account on this site, or have left comments, you can request to receive an exported file of the personal data we hold about you, including any data you have provided to us. You can also request that we erase any personal data we hold about you. This does not include any data we are obliged to keep for administrative, legal, or security purposes.
Where we send your data
Visitor comments may be checked through an automated spam detection service.
WP Recipe Maker
What personal data we collect and why we collect it
When comment ratings are enabled we store the rating a user has given to a recipe along with the personal data WordPress core stores.
When user ratings are enabled we store a WPRM_User_Voted_%recipe% cookie (with %recipe% the ID of the recipe) that contains the rating this user has given to a particular recipe. This cookie is used as (one of the) measures to prevent rating spam.
When user ratings are enabled we store the IP address upon voting. This is used as (one of the) measures to prevent rating spam.
Their own manually input information
How long we retain your data
Our cookies are stored for 30 days. User submitted data is stored indefinitely in the local database.
We collect information about visitors who comment on Sites that use our Akismet anti-spam service. The information we collect depends on how the User sets up Akismet for the Site, but typically includes the commenter’s IP address, user agent, referrer, and Site URL (along with other information directly provided by the commenter such as their name, username, email address, and the comment itself).