Fruit Loops

Approximate Ratio 2:1

Makes 2 servings (approximately 125 calories and 2.14g of carb per serving)


4T (28g) almond flour

1T (2g) Splenda

pinch salt

pinch baking soda

3/4T (10.5g)butter room temperature (softened, not melted)

1/6 (4g) egg white

1/8t (1g)vanilla extract (Frontier alcohol-free)

1/2T (7g) DaVinci sugar-free Vanilla Syrup  (if not available, you can skip this and add 1/8t more of vanilla extract)

for coloring & flavor: pinch of green sugar-free jello mix and crystal light juice mix in different flavors & colors


Mix the dry ingredients together.  Mix in the wet ingredients.  Divide the batter into 3-4 portions depending on the number of colors you have prepared.  Mix in the jello/crystal light.  Pour the batter into pastry bag with a small tip (about 1/4in).  On baking sheet lined with parchment paper, squeeze out the batter into small circles.

Bake at 320 for 3-4 minutes (make sure not to over bake since it will change the color).  Let them cool before putting them into a container.



    • i’m glad someone tried these… it sounds like a lot of work, but once you get started, it’s not that hard… especially compared to how much the kids enjoy them =)

  1. This looks fantastic! Is this one serving? How many calories is this serving? Thanks for the information!

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