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Peanut Butter Cookies

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A quick recipe and post today… I have a lot to do today!  Easy peanut butter cookies that are quick and easy to make.  Cook them in silicone liners of you are worried about the fat spreading.  I cooked them on parchment paper and any fat that cooked out, re-absorbed while cooling.

This makes 3 100 calorie snacks. The protein may be high enough for some people to use this as a meal.

303 calories

3.53:1 ratio

Ingredients

26g butter, room temperature (You could replace some butter with canola oil if needed, this will change the calculation slightly)

15g egg, raw mixed well

14g peanut butter, I used Skippy Creamy Natural

3g coconut flour

3g Truvia

Directions

Pre-heat the oven to 350 degrees.

Mix all of the ingredients together very well.  Drop the batter (it will be very thick) onto a parchment lined cookie sheet in quarter size mounds. Bake for about 10- 15 minutes.

Notes

Reduce the butter for lower ratios.  You will be able to make the traditional “hash” marks on the top with a fork.

 

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