I am always looking for easy and quick breakfast options. this is so easy that I cannot even call it a recipe, but I thought it might be helpful to busy moms…
I have also tried adding fresh banana (14g), but it will result in lower ratio and higher total carb.
Ratio approximately 2:1
3 (28g) strawberries
2T (28g) Greek yogurt (Fage Total, full fat)
3 ice cubes
1/2T (8g) Banana flavor DaVinci syrup
Combine all the ingredients in a blender. Cover and blend on high speed.
How do you get it all out of the blender? I always feel too much is left behind.
i use a small rubber spatula to scrape out everything
What is the carb count on this…it looks yummy.
the carb count is 3.5