strawberry-banana smoothie

I am always looking for easy and quick breakfast options.  this is so easy that I cannot even call it a recipe, but I thought it might be helpful to busy moms…

I have also tried adding fresh banana (14g), but it will result in lower ratio and higher total carb.

Ratio approximately 2:1

Calories 149



3 (28g) strawberries
2T (28g) Greek yogurt (Fage Total, full fat)
3 ice cubes
2T (30g)cream
1/2T (8g) Banana flavor DaVinci syrup


Combine all the ingredients in a blender. Cover and blend on high speed.


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