mini corn dogs

Approximate Ratio 2:1

Approximate Calories 430 (86 calories per corn dog)

Makes 5 mini corn dogs

Ingredients

1/2 (25g) egg, mixed well

2T (30g) heavy whipping cream, Organic Valley

3T (21g) almond flour

1/8t (0.4g) salt

1/4t (1.2g) baking powder

1/2T (1g) Splenda

1 (49g) Hebrew National Beef Franks, cut into five pieces (i like to peel the “skin” off, but not necessary)

Directions

Whip egg and cream well.

Mix almond flour, salt, baking powder, and Splenda well.  Mix into egg/cream mixture.

For five of the cavities of a corn dog (appetizer) maker, pour 1/2T of the batter each.  Place the beef frank pieces then top with the rest of the batter.

Cook for 4-5 minutes (each machine is different).

Notes

Serve them with Reduced Sugar Heinz Ketchup

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Categories: Dinner, Fun Food, Lunch, Snacks

Author:Tiffany

Tiffany started making keto meals for her daughter Clara in 2010, after Clara’s diagnosis with Infantile Spasm. While tough at times, managing between the strict requirements of the diet, Clara’s very sophisticated sense of taste, an older daughter whose overwhelming enthusiasm to help is only rivaled by her ability to make a much bigger mess in the process, and a dog who is determined to eat Clara’s leftovers to the detriment of her own waistline, Tiffany is grateful that her hands are being used to heal Clara. Tiffany hopes this website would be especially helpful to those working or single moms who do not have the time to design and try out new meals. Bon appetit to all the keto kids in the world!

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3 Comments on “mini corn dogs”

  1. kristin ayres
    June 19, 2012 at 3:39 pm #

    What type machine did you use to make these?

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