Raspberry Greek Yogurt

Ratio 2.18:1

Calories 221

This is another one of Clara’s favorites.  You can easily adjust the ratio by putting in more cream since it will only make the yogurt thinner.

Ingredients

3T (45g) Fage Total Classic greek yogurt (Make sure it is Total Classic, not 2% or 0%.  The label will only say Fage Total)

3T (45g)Cream

1T (15g) DaVinci Sugar Free Syrup (Raspberry or Strawberry flavor)

8-10 (15g) Frozen raspberries

(optional: few berries to top the yogurt)

Directions

Put all the ingredients in a blender and blend until well combined.

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Tags: , , , ,

Categories: Breakfast, Dessert, Snacks

Author:Tiffany

Tiffany started making keto meals for her daughter Clara in 2010, after Clara’s diagnosis with Infantile Spasm. While tough at times, managing between the strict requirements of the diet, Clara’s very sophisticated sense of taste, an older daughter whose overwhelming enthusiasm to help is only rivaled by her ability to make a much bigger mess in the process, and a dog who is determined to eat Clara’s leftovers to the detriment of her own waistline, Tiffany is grateful that her hands are being used to heal Clara. Tiffany hopes this website would be especially helpful to those working or single moms who do not have the time to design and try out new meals. Bon appetit to all the keto kids in the world!

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