Holiday Eggnog Treat

Holiday Eggnog Treat

4:1 Ratio

404 Calories

5.42g Protein

4.69g Carbohydrate

Makes 4 100 calorie (1/4 cup) servings

Holiday Eggnog Treat



142g Almond Milk, Unsweetened Pacific Foods

83g 40% heavy cream

20g egg yolk, approximately the yolk from 1 large egg

3g pure vanilla extract

0.5g cinnamon

0.3g ground nutmeg

Tiny pinch of salt

Sweetener of choice (recipe was tested using 5 drops liquid stevia)

Optional: 5 drops rum extract



***Read our DISCLAIMER first***

  1. Combine all the ingredients in a small, heavy bottom pot.  Use a wire whisk to thoroughly blend the egg yolk into the cream mixture.
  2. Over medium heat, continuously stir the mixture until it reaches at least 160 degrees. The mixture will be starting to steam and boil at about this point.  Remove the pan from the heat one the correct temperature has been reached.
  3. Divide the mixture into 4 equal portions, about ¼ cup or 62g each. Serve the eggnog while still warm or store in the refrigerator tightly covered.


Use espresso mugs to serve smaller portions.


Tags: , , , , , ,

Categories: Charlie Foundation Approved, Dessert, Snacks


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