Tomato Soup with Toast

Approximate Ratio 3:1

Calories 278


4T (60g) Vegitable Juice, V8 100%

3/4T (10.5g) butter, european style

2T (30g) Organic Valley Heavy Whipping Cream

pinch basil flakes

pinch salt

pinch fresh ground pepper


1/2 (17g) julian bakery Carb Smart #1

1/2T (7g) butter, european style



In a small pot, melt 3/4T(10.5g) butter.  Add Cream and V8.  Season with basil, salt, and pepper.

Toast the bread with 1/2T(7g) of butter spread on top.




Tags: ,

Categories: Breakfast, Lunch, Snacks


Tiffany started making keto meals for her daughter Clara in 2010, after Clara’s diagnosis with Infantile Spasm. While tough at times, managing between the strict requirements of the diet, Clara’s very sophisticated sense of taste, an older daughter whose overwhelming enthusiasm to help is only rivaled by her ability to make a much bigger mess in the process, and a dog who is determined to eat Clara’s leftovers to the detriment of her own waistline, Tiffany is grateful that her hands are being used to heal Clara. Tiffany hopes this website would be especially helpful to those working or single moms who do not have the time to design and try out new meals. Bon appetit to all the keto kids in the world!


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