Lunch Box for School (cinnamon toast, raspberry greek yogurt, and berries)

Approximate Ratio 2:1

Calories 282


For cinnamon toast:

1/2 ( 17g ) julian bakery bread Smart carb#1

3/4T ( 12g ) butter, european style

1/4t ( 0.5g )  ground cinnamon

1/4t ( 1.2g ) truvia

For Raspberry Greek Yogurt:

2T (30g) Fage Total Classic greek yogurt (Make sure it is Total Classic, not 2% or 0%.  The label will only say Fage Total)

2T (30g)  Organic Valley Heavy Whipping Cream

1/2T (7.5g) DaVinci Sugar Free Syrup (Raspberry or Strawberry flavor)

5 (8g) Frozen raspberries

For Berries:

1oz (28g) mixed berries


For cinnamon toast:

Mix cinnamon and truvia.  Sprinkle half of the cinnamon mixture on the bread.  Place butter on the bread and sprinkle rest of the cinnamon mixture on top.  Toast in toaster oven in medium setting.  Let it stand to absorb all the melted butter.

For Raspberry Greek Yogurt:

Place all the ingredients in a blender and blend.

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