Here is a picture of Nicholas who is 5 and has been on the Keto diet for almost a year.  He has been on 13 different medications and was having up to 30+ seizures a day? His Dr. at The Children”s Hospital of Philadelphia said take the class and talk to the team; this can be a great fit for Nicky and it was.  He is down to 5 or less on some days and  is on no meds with the diet.  He calls himself Keto Kid and he has a cape and a cool shirt, he knows this diet makes him feel better.  He eats what ever we are eating (I make it keto way).  We live a normal life  and travel and go to birthday parties.  He is just a normal kid on a very special diet.

Submitted by Nicholas’s mom, Tracie

Please send in a picture of your keto hero to ketocookmail@gmail.com