Ratio Approximately 2:1
2 mini orange cranberry muffins. These muffins are really easy to make. It is less than 5 minutes hands-on time. For most of keto baking, I use the toaster oven since it preheats quickly. The recipe makes 6 mini muffins, so you can use the rest as a snack for the following day. Just store them in air tight container.
1/2 slice of sliced cheddar cheese
1-2oz mixed berries (whatever amount your diet will allow)
Chocolate milk (2T Heavy Whipping Cream + 1T Walden Farms Chocolate Syrup + 4T water)