Super Quick Pizza

Approximate Ratio 2.5:1 (3:1 excluding toppings)

Calories 368 (excluding toppings)


1  tortilla (Mission carb balance whole wheat -small size)

2T  (28g) olive oil

2T  (28g) pizza sauce (Cucina Antica la Pizza cooking sauce)

2T  (14g) mozzarella cheese

1/4t  herbes of provence

any pizza toppings (spinach, olive, mushroom, zucchini, pepperoni, etc)


Put the tortilla on a pizza pan lined with parchment paper (for easy cleaning).

Spread olive oil all over the tortilla.

Spread the pizza sauce.

Spread mozzarella cheese and sprinkle herb.

Top it with toppings of your choice.

Preheat oven to 350F.  Bake for 6-8 minutes.

Let it sit for 2-3 minutes for all the oil to be soaked in.


Tags: ,

Categories: Dinner, Lunch


Tiffany started making keto meals for her daughter Clara in 2010, after Clara’s diagnosis with Infantile Spasm. While tough at times, managing between the strict requirements of the diet, Clara’s very sophisticated sense of taste, an older daughter whose overwhelming enthusiasm to help is only rivaled by her ability to make a much bigger mess in the process, and a dog who is determined to eat Clara’s leftovers to the detriment of her own waistline, Tiffany is grateful that her hands are being used to heal Clara. Tiffany hopes this website would be especially helpful to those working or single moms who do not have the time to design and try out new meals. Bon appetit to all the keto kids in the world!


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3 Comments on “Super Quick Pizza”

  1. Katie
    March 8, 2013 at 3:59 am #

    Thanks Tiffany- I am gonna actually bake it this time – I just got nervous when it poured off the tortilla before baking. I’m still new to this mystery of Keto baking and massive oil absorption! Thank you, will let you know how it goes!

  2. Katie
    March 6, 2013 at 5:36 am #

    What am I missing here? There no way a tortilla can hold that much olive oil before being cooked – it just slides off all over the parchment, did I do something wrong?

    • March 8, 2013 at 2:19 am #

      the oil gets absorbed into the tortilla when you bake the pizza… i am not sure what might’ve went wrong for you without seeing the process. maybe you can try brushing the oil on both sides of the tortilla.

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