Tag Archives: Mexican

Let’s Catch UP!

Time. Flies. I never intended on not posting recipes for this long! Life has a funny way of taking over, especially when epilepsy and keto are in the drivers seat.  Here’s what has been happening over the past few months… I got to go to Disneyland on my birthday! I even ran into another keto […]

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Cooking Chicken

Having pre-prepped ingredients stored in the freezer is a major time and sanity saver! This is a great way to cook chicken so the flavor and texture after thawing do not taste like leftovers.  By cooking chicken using this method, it will remain soft, you can avoid using added fat during the cooking process, it […]

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Beef & Bean Chili **MAD**

The fall season mean chili! I love a pot of hot, spicy chili on a cool day, it tends to taste even better the next day, so make sure you make a big batch! Please note: When I made Modified Atkins recipes, I find it extremely hard to estimate the carbs and fat.  I use […]

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Chicken Taquito & Avocado Cream

Everyone loves Chicken Taquitos!  Last night I was NOT in the mood to cook dinner… I ran to Trader Joes at 5:30pm and picked up frozen chicken taquitos to quickly heat up.  I felt so guilty when Charlotte stood there looking at the box and asked “can I eat this???” She already knew the answer […]

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