Danielle–World Travelling Keto Hero!
No matter where in the world our Keto Hero Danielle is — from Beijing, China to Washington, D.C. — she always travels with one key ingredient: a great attitude. In 2013, her first year on Keto, Danielle moved to Beijing, travelled to her uncle’s wedding on a tropical island, and started a new school. She did it all with grace and positivity, making her family glow with pride every step of the way. Now, in January 2014, what we call “The Plan” has made a tremendous difference for our eight-year old Danielle!
Even before we started “The Plan,” Danielle was positive and helpful, telling her mother not to worry about spending a long time in the supermarket researching food because she knew her parents were doing the diet to help her. Now that we’re on “The Plan,” Danielle helps Mom devise delicious meals like three topping waffles with chocolate syrup. If Mom is flustered about what to make for dinner, Danielle might say, “Whatever is easiest for you, Mommy.”
Our family would like to extend our most sincere gratitude to our Keto Team in Boston: “You’re the Best!” To Ketocook and other Mom and Dad authors of ketogenic diet related books and websites: Thank you for taking the time to share your wisdom with other parents.

Keto Hero is a place where kids can be encouraged and caregivers can see how resilient keto kids are while being treated with the ketogenic diet.  Please send in pictures of your keto hero and tell us why you are proud of them!  E-mail to: ketocookmail@gmail.com



  1. Danielle,
    What a great photo of you and Art! You look fabulous. I know you’ve been a hero from the very start of your diet- always being cheerful and accepting of your new challenge and working alongside with Mom to create your meals. Mom is also a hero for being so diligent with her research and her precision at making fun meals. Dad probably can take some credit too 🙂
    You are an inspiration to everyone who face challenges in their life. Keep smiling!
    We miss you here in DC!
    Diane and John

  2. Hi Danielle! Keep up the good work! 😀 We enjoyed snacking with you! Your mom is a great cook! We miss you.

    Grace and Claire

  3. That’s the way to do it, Danielle! You sound like an amazing girl. I am the mother of Mya, a fellow Keto Hero, who will be done with the diet in 75 short days! It sounds like you have the spirit and drive to reach your goal, too! Keep it up!! 🙂

  4. Woo Hoo “D”! Fantastic job…keep up the hard work. We know you can do it. – Kathleen, Rick, Christian & Ethan

  5. Congratulations Danielle — you are indeed a “Super-Hero” in all that you do! We love you and are very proud of your hard work. Stay the star that you are. Grammaw & Pop-pop

  6. Way to go Danielle!! I am so proud of you – your strength and positive attitude are truly an inspiration to all of us. Keep up the good work! I love you – Grammi…

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.