Tag Archives: tag2

Let’s Catch UP!

Time. Flies. I never intended on not posting recipes for this long! Life has a funny way of taking over, especially when epilepsy and keto are in the drivers seat.  Here’s what has been happening over the past few months… I got to go to Disneyland on my birthday! I even ran into another keto […]

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Updated Keto Pantry List & Printable!

New printable format of the Keto Pantry!  Click on the link below to print!   Use the keto pantry to determine food preferences prior to starting the diet OR use it to expand your current diet.  Click on the blue link to print a PDF copy. Keto pantry printable

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