*****Please Read Before Using This Site*****
The information provided on this site, such as text, graphics, images, is for informational purposes only. It is not to be construed as medical care or medical advice and is not a replacement for medical care given by physicians or trained medical personnel. Ketocook.com does not directly or indirectly practice medicine, nor does it dispense medical advice, diagnosis, treatment or any other medical service as part of this free web site. Always seek the advice of your physician or other qualified healthcare provider(s) when experiencing symptoms or health problems, or before starting any new treatment. Ketocook.com is not to be held responsible for any inaccuracies, omissions, or editorial errors, or for any consequences resulting from the information provided. By continuing to view this site, visitors indicate acceptance of these terms. Visitors who do not accept these terms should not access, use, interact with or view these web pages.
Most recipes on ketocook.com are calculated using the Ketocalculator. The resulting calculations and amounts of ingredients will NOT be compatible with other methods of meal calculation such as the Stanford Spreadsheet , exchange system from CHOP and possibly others. Recipes at the lower ratios may only have approximate calculations or amounts of ingredients listed to provide extended information for individuals on MAD & LGIT versions of the ketogenic diet.
Recipes and information on this site should not be used without consulting a medical professional who is experienced in the administration of the ketogenic diet. Although some recipes found on ketocook.com may have been verified as “ketogenic” by qualified dietitians, they are not tailored to meet the specific nutritional requirements of all individuals. Serious harm and even death could occur if the ketogenic diet is utilized without proper oversight from medical professionals. The ketogenic diet in any form or ratio should NEVER be started on your own without the guidance of a qualified ketogenic diet team.
It is your responsibility to evaluate the information and results from tools we provide. If you are a health care professional, you should exercise your professional judgment in evaluating any information, and we encourage you to confirm the information contained on our website with other sources before undertaking any treatment or action based on it. If you are a consumer, you should evaluate the information together with your physician or another qualified health care professional.
By clicking on product links in the “All Things Keto” Amazon store, we earn a (very) small commission. The amount of money earned goes directly to funding this site to keep it up and running! Your support is greatly appreciated.